Hello everyone. I have decided to crank out two videos today, one is an interview with the scrappy Tulio Quintanilla. The other, is my second video blog, discussing how to deal with competition stress. These are two very informative pieces that will help you get the most of your training, discussing how to improve conditioning, strength, flexibility and mental composure. So go watch them now!
Coach Tulio Quintanilla interview:
David Avellan Video Blog #2